Sessions and Fees

Here you’ll find practical information about how I work, including session length, fees, and what to expect when we begin.

Fees

A 50-minute counselling session costs £60.

Longer 75-minute sessions are also available at £90. These can be particularly helpful for EMDR therapy and trauma processing, where more time and space can make a real difference.

Free Introductory Call

I offer a free fifteen-minute introductory call so that you can ask any questions and we can explore whether working together feels like a good fit. There’s no obligation, and no pressure.

How Sessions Work

Sessions usually take place weekly at an agreed time, which helps to create a sense of rhythm and continuity. The first session includes a fuller assessment, giving us space to explore what’s brought you here and to think together about how best to work.

I offer both short-term and longer-term counselling. Some people come with something specific they’d like to explore over a small number of sessions; others choose ongoing work where there’s room to go more deeply over time. We can talk together about what kind of pace and structure feels most supportive for you.

I also recognise that caring and shift-based professions often come with unpredictable schedules. Where possible, I’m happy to discuss flexibility for those who can’t always commit to a fixed weekly time.

Online Counselling

I offer online sessions for clients across the UK via Zoom or Google Meet. If you have a preferred platform, just let me know.

Face-to-Face Counselling in Oxford

I have some availability for face-to-face counselling in Headington (OX3) and Cowley (OX4).

Payment and Cancellations

Payment is required at least 24 hours in advance via my booking system.

Please note that sessions cancelled with less than 48 hours’ notice are charged at the full fee.