Sessions and Fees

Fees

A 50-minute counselling session costs £60.

Longer 75-minute sessions are also available at £90. These can be particularly helpful for EMDR therapy and trauma processing, where more time and space can make a real difference.

Free Introductory Call

I offer a free 15-minute introductory call, giving you the opportunity to ask any questions and get a sense of whether working together feels like a good fit.

How Sessions Work

Sessions usually take place weekly at an agreed time. Meeting regularly helps to create a sense of rhythm and continuity, which can support the work to develop over time.

Our first session includes an initial assessment, where we explore what’s brought you to therapy and begin to think together about how best to work.

I offer both short-term and longer-term counselling. Some people come with a specific focus in mind, while others choose to work more deeply over time. We can discuss what feels most supportive for you.

Flexibility

I understand that some professions — particularly caring or shift-based roles — don’t always allow for a consistent weekly slot. Where possible, I can offer some flexibility around scheduling, and we can discuss what might work in your situation.

Online Counselling

I offer online sessions for clients across the UK via Zoom or Google Meet for clients across the UK.

Face-to-Face Counselling in Oxford

I offer in-person sessions in Headington (OX3) and Cowley (OX4).

Payment and Cancellations

Payment is required at least 24 hours in advance via my booking system.

Please note that sessions cancelled with less than 48 hours’ notice are charged at the full fee.